We offer a number of courses to help you reduce the risks of COVID-19 in your workplace. Find out more today.

Diet, Nutrition & Hydration

Understanding how to balance what we eat and drink to stay healthy

  • Group courses available onsite
  • Open venues for single spaces
This training course is useful for those completing the care certificate, working in healthcare, social care and carer roles
4 hours in a classroom is needed to learn all required information for this course. Can be done online or part of the care certificate course
To gain an accredited certificate in this course, just complete this module. The full care certificate works best as a full course

What you will learn on this course

Our diet and nutrition can play a key part in staying healthy, with so many options for food and drink it can be a hard task maintaining a balance. More vulnerable people in the community and those in care require help to achieve this, so the Skills For Care team added this to the Care Certificate.

You will learn:

  1. Malnutrition, risks of bad diets and potential health problems
  2. Person-centred care and supporting people
  3. Calories, different types of energy and how the body uses them
  4. Bodyweight and how nutrition affects it
  5. Nutrition and hydration for the more vulnerable people

All of our training courses are taught to a robust and versatile specification. To ensure our certificates are correctly accredited, we employ a thorough quality assurance process to every course.

The full qualification specification can be downloaded here

Sector Specific Add-ons

Unique to Vital Workplace Training, each course has been adapted to include vital safety information for your workplace. As part of this, our training courses come with an optional add-on for your sector or pursuit. Why don’t you take a look and see how we can make your training, yours.

responder holding patients hand

Healthcare - Care Certificate

dentist preparing bur for dental drill

Healthcare - Clinical Skills and Procedures

person holding barbell

Healthcare - Physical Pursuits


It is important to us that all workplaces get access to high quality and tailored training in a budget-friendly way. By constantly reviewing our pricing and tracking the industry changes, we can bring you the most competitive training prices without compromising the standards we have come to be known for.

Don’t see anything that fits? Contact us at info@vitalworkplacetraining.com and we can create your training for you

About your Diet, Nutrition and Hydration trainers

Want to know more about the Trainers that bring quality and professionalism to every course? Click a picture below and get to know the person who will make your training, yours.

I find booking training a headache. The team at Vital Workplace Training took all the stress out of it for me. From finding what I need to delivery, I cannot fault them. Simple, easy to understand training, good practical sessions designed around us.

Andy Whiting, Centre Manager

Fairway Children's Centre

Other training courses you may be interested in

chef chopping vegetables

Food Safety

Learn how to improve customer service when communicating online and in person

box of vegetables

Basic Food Hygiene

Learn how to improve customer service when communicating online and in person

Interested in this course?

If you would like to make a group booking for this course or need help with your training, send us a message, give us a call or email us. Whatever you prefer. We can take it from there.

  • 01376 317760
  • info@vitalworkplacetraining.co.uk

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